1/ SUNSHINE AND VITAMIN D SUPPLEMENTS

Vitamin D (12) is not really a vitamin at all it is best described as a hormone. It is required to absorb calcium from the gut into the blood stream. Mostly produced in the skin from sunlight exposure 10% is also absorbed from food as part of a healthy balanced diet. Almost...
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Peace in our Time

April 29, 2022

Peace in our time

War is a terrible crime against humanity. I don't care which side of a conflict you are on, war is a crime against all humanity and it has to stop. We have witnessed the USA leave billions of dollars of arms, tanks and war machinery left behind for the Taliban. Why? Because ...
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It is Time to reclaim our sovereignty.

It is no secret to many of us now that the past two years has seen our society norms thrown aside for totalitarian control. In the name of a virus our medical freedom was taken away from us and we were coerced into taking a single medical intervention to earn our freedom and...
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The following article is copied from Hatchard Report: It is also timely to quote Dr Adam AneevitOne of our biggest unanswered questions of the entire pandemic is " why aren't people who didn't get vaccinated or wear masks dying in their millions?" The smart people alrea...
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STORY AT-A-GLANCE B vitamin deficiencies are known to produce symptoms of psychiatric disorders, including depression and schizophrenia, and they play an important role in cognitive decline and the development of dementiaVitamins B6, B9 (folate) and B12 may help prevent cogn...
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STORY AT-A-GLANCE Muscle-centric medicine is part of the solution for many chronic health problems, as most are rooted in skeletal muscle insulin resistanceResistance training is superior to cardio exercise because muscle mass optimizes you for longevity. The greater your mu...
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Statin drugs are a Trillion dollars Industry to Big Pharma

It is time to take another look at what we understand about cholesterol. As science advances we are beginning see a completely different picture and cholesterol is not the enemy we once thought....
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FEAR AND DECEPTION

November 30, 2021

A Declaration of Liberty from The Global Predators

I have posted this declaration on my website because I have read the book and agree with most of what is said. However I would like to point out I do not agree with all the views of this declaration. Most notably the accusation China spread the virus:  I believe this vi...
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